I was tired of being overweight and out of shape when a friend recommended Brenda at 4EverFit Personal Training Studio. In the past I’d tried gyms and exercising on my own, but I found the gyms intimidating and I never stayed motivated enough to stick with any particular program for very long. Brenda told me her personal story of weight loss and getting fit which I found very inspiring. Before long I actually looked forward to my sessions with Brenda. She made exercise fun and “do-able” for me and I found it easy to keep at it. I really appreciated the results when six months later on a trip to Hawaii I hiked to the top and back of Diamond Head and then took another 6 mile strenuous hike to a waterfall–both on the same day! Now I’ve been working out at 4EverFit for 15 months; I’ve lost 40 pounds and I am probably the strongest I’ve ever been in my life.
4EverFit is not one of those intimidating gyms–I’ve always found it extremely comfortable. The trainers I’ve met are friendly, enthusiastic and happy–there is no high-turnover rate of employees here. The facility is spotlessly clean and welcoming.
Brenda has changed my life. I know I would not have lost the weight I have or become stronger and in better shape if I hadn’t met her. She has inspired me, encouraged me, and supported me throughout my journey, and I look forward to continuing on this road with Brenda and 4EverFit. ~Vicky