With over two decades experience as certified personal trainer, currently certified through APEX, ACE, NSCA-CSCS Strength & Conditioning Coach, USA Weight Lifting Certified Club Coach, National Academy of Sports Medicine Fitness Nutrition Specialist and Instructor in seven different martial arts styles, Sam is highly qualified to work with clients of all fitness levels and goals. A five-times world champion in Korean martial arts and with over 70 national and international martial arts titles, Sam’s enthusiasm for the martial arts is clear. In addition to his work as a personal trainer, Sam is also a chiropractor and licensed ergonomist. He did post graduate extended studies on rehab, post-rehab of Ortho/Neuro patients, sports medicine and nutrition and did his undergraduate work in Biochemistry at U.S.C. His undergraduate work included occupational health, and workplace safety. Specializing in strength and conditioning, Sam also has a background in rehab, post-rehab strengthening, speed/strength training, kettlebell training, body building, boxing, kickboxing, soccer, running and nutritional counseling. Sam encourages his clients never to give up on meeting their fitness goals!